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During the Summer of 2018 I enjoyed teaching a learn to row class at Sagamore Rowing in Oyster Bay, NY. I prepared a handout for each class with the lesson for the day. During the summer, the [...]
The fluid release is a concept I first learned from coach Jim Joy. Below are many great points quoted from Jim Joy’s paper on “The Sculler’s Philosophy and The Whole Technique”. Jimmy [...]
