The Letter “R”

“Today was brought to you by the Letter “R”.” That was how the first dock talk I ever heard at Craftsbury began. Dan Roock went on to talk about the Release, the Recovery, and Relaxation. This morning I ventured out onto Oyster Bay and continued my focus on the release. I sculled along the south shore… Continue reading The Letter “R”

The Fluid Release

The fluid release is a concept I first learned from coach Jim Joy. Below are many great points quoted from Jim Joy’s paper on “The Sculler’s Philosophy and The Whole Technique”. Jimmy refers to the release as a “critical section of the stroke cycle” that “parallels the follow through of the golf and tennis swings.”… Continue reading The Fluid Release